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Oddwinks

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Kudzu

Kudzu,The vine that ate the south....

If you live here in N.C. you know exactly what Im talking about.While some people cry when its spotted in their yard,let's celebrate it,shall we?

Nutritional Information

Fresh Kudzu Leaves
8 Ounces (net weight)

CategoryAmount
% RDV
Calories25812 %
Total Fat0.1 g0.2 %
Dietary Fiber10.3 g45.7 %
Protein2.1 g4.8 %
Calcium34.3 mg3.4 %
Phosphorous41.1 mg4.3 %
Iron1.4 mg7 %

Grandpappy's Kudzu Recipes

Kudzu Blossom Jelly

Kudzu Wine

A simple one page primer of Kudzu...

More Kudzu Recipes at Southern Angel

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